Here is one of my staple lunch ideas. So easy to do!
Ingredients:

Whole wheat wrap
Low fat humous
Grilled chicken slices
Lettuce
Tomato
Feta cheese


Preparation:
Spread humous on a whole grain wrap. Next, slice grilled chicken thinly and place on the wrap. Top with lettuce, tomato, feta cheese and any other veggies that you like.  I just wrap it up and put it in my cool bag for lunch with a piece of fruit and water! Quick, easy and delicious!