This recipe is perfect if you want to change things up a bit. I was looking for something different to our usual clean eating meals and I found this one at The Kitchen Shed. You should totally check the website out as there are LOADS of amazing recipes over there! This is such a quick meal to cook it's perfect for mid-week.
Serves 4
PREP: 5 mins
COOK: 30 mins
READY IN: 35 mins
Ingredients:
2 teaspoons Olive Oil
500 grams Cauliflower Florets
1 Onion diced
200 grams Mushrooms sliced
400 grams Sweet Potatoes diced
2 Garlic Cloves minced/finely grated
2 Tablespoons + 1 teaspoon Mild Curry Powder
1 teaspoon Garam Masala
1 teaspoon Garlic Powder/Granules
1 teaspoon Onion Powder/Granules
1/4 teaspoon Ground Ginger
1/4 teaspoon Fine Sea Salt
400 ml Coconut Milk
150 ml Water
200 grams Sugar Snap Peas
Instructions
- Preheat the oven to 200°C
- Cut the cauliflower florets into bite size pieces and place in a bowl with 1 teaspoon of the olive oil. Toss to combine.
- Place the cauliflower onto a baking tray and place into the oven for 20 minutes, turning half way through.
- Place the other 1 teaspoon of olive oil into a saucepan with the onion, mushrooms and sweet potato and cook over a medium/low heat for 5 minutes, stirring occasionally.
- After 5 minutes, add the minced garlic and the spices and salt and stir for 30 seconds.
- Pour the coconut milk and water into the saucepan and bring to the boil.
- Once bubbling, reduce the heat to medium/low and place the lid mostly on whilst it bubbles away for 10 minutes.
- After 10 minutes, add the roasted cauliflower and continue to simmer with the lid mostly on for another 5 minutes. Stirring occasionally.
- After 5 minutes, add the sugar snap peas and cook covered for a final 4-5 minutes, stirring occasionally.
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