Parmesan Pork Recipe

This is a really quick and easy meal to make. I like to make this on weekday evenings when I'm stretched for time. Serve it with something that doesn't take long to prepare and cook and you'll have this on the table within 30 minutes!

Parmesan Pork (Serves 4)

1 tbsp. fresh thyme leaves
1 tbsp. chopped fresh sage leaves
4 extra lean pork medallions (or pork chops)
1/4 teaspoon garlic powder
Black pepper
2 tbsp. extra virgin olive oil
2 tbsp. Dijon mustard
Approx. 30g grated Parmesan

1. Preheat oven to 200°C. 
2. Line a baking tray with greaseproof paper.
3. In a small bowl mix together the oil, mustard, herbs and garlic powder.
4. Season the pork on both sides with the black pepper. Lay the pork on the prepared baking tray.
5. Spread the uppermost side of the pork with the mustard mixture.
6. Sprinkle the parmesan over the top of the pork.
7. Bake for 15-20 minutes. The top should be browned and the meat should be cooked through.

Eat up! We enjoy ours with steamed tenderstem broccoli and wholegrains.