2018 began strong with the launch of our brand new fitness and nutrition program the 80 Day Obsession by Autumn Calabrese. Thousands of people across the UK, US and Canada started with their Day 1 on 15th January, by signing up and joining support & accountability groups and they are currently smashing out their workouts, along with sticking to the nutrition plan.
I’ve been blown away by the results that I’ve seen so far - they’re phenomenal! Even better is the fantastic sense on excitement, support and community that’s coming out of this! I am so excited to see where this goes and all of the fabulous results everyone will be getting.
For me, I can say that this workout is challenging my body, my mind and my energy level. It has taught me more about nutrition than I had ever imagined, it has made me dig in and stay accountable even when I didn’t want to!
I can’t tell you how proud I am of the ladies in my 80 day Obsession accountability group. They've fully embraced this program and are doing so well! We’re all busy doing our workouts, cheering each other on and supporting each other with tips, recipes and inspiration. We’re having LOTS of fun too!
It’s not too late to join us! If you’re ready to jump in I’ll add you right into the group where you’ll be welcomed by everyone! You can take advantage of their experiences to help you get off to a great start and to ensure your success!
If you’d like to learn more about 80 Day Obsession or apply to join in with us just click here!
A LITTLE OBSESSED - AVAILABLE RIGHT NOW!
Wondering if you have what it takes to complete the 80 Day Obsession?
Now you can find out with A Little Obsessed, a five-day intro that will give you a taste of what you’ll experience during 80 Day Obsession!
Try this five-day program for FREE. It’s exclusively for Beachbody on Demand members only!
While the 80 Day Obsession will require the kind of obsessive time each day to really sculpt and build that backside and flatten and tone those abs, each A Little Obsessed workout is less extreme and under 30 minutes to let you learn the moves and prepare you for the more challenging 45- to 60-minute workouts in the full program. While you’ll work your entire body, there’s a strong ab and glute focus. So you’ll get to experience Autumn’s proven techniques for sculpting a firm, round butt and carving out toned, flat abs at the same time as you start to strengthen your entire body and burn serious calories.
**You will need some bands (like these) and these sliders for A Little Obsessed!!
>>>>> Just email me to get in on the ‘A Little Obsessed’ awesomeness! <<<<<
SUPERFOOD SUPERPOWERS!
Now that I’ve been drinking my superfoods shake for 3 months I can really feel the benefits from it! After the initial month, where my body was getting used to all the extra fibre and goodness, I haven’t experienced my usual mid-afternoon bloat at all!
And while everyone around me has been dropping like flies with this nasty cough and cold that’s been going around I have been feeling great!. I swear it’s all the phytonutrients and supergreens in it!
So, what’s so special about this drink? This video from Shakeology Co-Creator, Isabelle Daikeler explains the mission behind creating this incredible superfood nutrition shake and why it’s so beneficial to your health. What is so special about Shakeology?
NEED SOME HELP? LET’S TALK
Have you fallen off the wagon? Ready to get back on track? I just want to remind you to never hesitate to reach out! I’ll get you plugged in to a challenge group or started on a fitness program ASAP, just shoot me an email or a message and we can have a chat to see what would be a great fit for you!!
Also, want to tell you about some fun new accountability groups starting in February and I would LOVE to have you join in!
- A FREE 7 Day Dance Party! STARTS 8TH FEBRUARY
That's right, just 7 days (you can commit to that right?!) and it costs nothing!
See what it's all about, see if you like it or not. You get 14 days to try out ALL of my workout programs, and for 7 days we'll be having a virtual dance-off! I'll give you a healthy meal plan to follow for the week and my total support. You could lose up to 7lbs, and learn the tools to maintain it!
We'll start on Thursday 8th February! There’s not much time left to jump onboard. Why not gather a group of your friends to do this together? APPLY HERE!
- A 30 day "All In" Accountability Group. STARTS 19TH FEBRUARY
We'll be using a program designed mainly for ladies, to suit different goals (weight loss, toning, muscle gain) which teaches correct portion size, healthy eating for life, and 30 minute workouts 6 days a week. A month of nutrients in a superfood drink, nutrition guides and recipes. PLUS daily motivation and me as your free coach. If you put in the work I guarantee you'll see changes at the end of the month!
***** PLUS, for February ONLY there is a £10 discount! *****
Only 10 spots available this month. We’ll start on 19th February so HURRY! APPLY HERE!
LET’S BUILD YOUR COACHING BUSINESS TOGETHER
I’ll be running an Inside Coaching Sneak Peek event this month and I would love for you to be part of it! It’ll be an informal online event so you can sit back with a cup of tea on your sofa and just listen in. No expectations, no commitment, just some information to see if would be something that could be the answer you’re looking for.
If you’re looking for a community of positive and uplifting women, a way to earn some pocket money, a way to help others, or even a way to replace your income and change your life then you’ll want to be a part of this! We are the 4 x top team in the company and our support and training system is second to none! We're always looking for go-getters to join us in our mission to help people live healthy, fulfilling lives. Could that be you?
If you’d like to get a spot in the event fill out this form and I can save you a space!
Have a great February and remember, I'm always here to help!
Tracy x
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